Posts Tagged ‘ssparagus’

Stuffed Shells

March 23, 2010

For whatever reason, I’ve been really taping into my inner Italian.  After all, who can resist the infamous FWPP (fashion, wine, pasta and pizza)? And yes… I did just make that up.

This week, my Sunday night dinner project had stuffed pasta shells on the menu.  I decided to fill them with a Bolognese/lasagna style meat sauce, complete with copious amounts of mozzarella cheese. Is your mouth watering yet?

I was extremely pleased with the result and really enjoyed the leftovers for lunch today. The assembly did take a little bit of time, but the end result was well worth it!

Stuffing

  • 1 package extra lean ground beef (or chicken, sausage, turkey…whatever you prefer)
  • 1 bottle tomato sauce (to avoid sodium induced jar sauces try this recipe by Jamie Oliver)
  • 1 can tomato paste
  • 1 carrot, peeled and roughly chopped
  • 1 celery stick, roughly chopped
  • ½ an onion, roughly chopped
  • 2 cloves garlic, roughly chopped
  • 2 tbsp Italian seasoning
  • 2 tbsp olive oil
  • 3 cups mozzarella cheese, grated
  • Salt and pepper, to taste

Start by placing all of the veggies that are coarsely chopped into a food processor (if you don’t have one, you can use a grater, but this method will take much longer). Mix until all the veggies are finely chopped.

In a deep pot, heat 2 tbsp olive oil and sauté the veggie mixture for about 5-10 minutes on medium high to build flavour.

Add the Italian seasoning, salt and pepper. Add the can of tomato paste and sauté for another 5 minutes to keep building on this flavour.

Add the ground beef and stir until browned. Add the tomato sauce and reduce the heat to low. Simmer for 1-2 hours, stirring from time to time. Let the mixture cool a little bit before handling and then stir in 2 cups of the grated cheese.

Cook the large pasta shells according to package directions.

Heat the oven to 425 degrees and grease a large baking dish or casserole.

Spoon in about a tbsp of the mixture in each shell and then place in the baking dish, in a single layer. Once all the shells are stuffed, sprinkle the remaining cheese on top (add more if you wish). Bake for about 20 minutes until all the cheese is melted and golden brown.

I served them with asparagus that I roasted on a cookie tray for ten minutes while the shells were in the oven. I drizzled them with olive oil, balsamic vinegar, a tsp of dijon mustard, a minced garlic clove and salt and pepper.

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